Instagram’s new silent mode lets you turn off notifications.

Instagram is rolling out a new feature called “Quiet Mode” that aims to encourage users to set boundaries with their friends and followers. Once activated, you will not receive any notifications from the app and your profile activity status will show “in silent mode”. Anyone who sends you a message will also see a notice saying that you were not notified of the message because you have silent mode enabled.

You can customize your silent mode times to suit your schedule. And once you turn off the feature, Instagram will show you a quick summary of the things you’ve missed.

Instagram says that while anyone can use silent mode, the feature was designed specifically with teenagers in mind. “Teenagers have told us that they sometimes want to take time for themselves and may be looking for more ways to focus at night, while studying and at school.” said in his blog post.. Thus, Instagram will prompt teens to turn on silent mode when they spend a certain amount of time on the app late at night.

Silent mode is currently available to people in the United States, United Kingdom, Ireland, Canada, Australia, and New Zealand. Instagram hopes to make this feature available in other countries soon.

In addition, Instagram is also giving users more control over what they see on the app. For example, you can now choose to hide multiple items in the Explore tab that you’re not interested in. And when you select “not interested” on a post in Explore, the app will try to avoid showing you that type of content. Forward to other places like Rails and Search. Finally, you can hide suggested posts that contain a word or list of words, emojis or hashtags. You can configure this in the hidden words section of Instagram’s privacy settings.